Adventure Fitness Trails

Consisting of 10-36 ADV.FIT Stations along a trail, path, or sidewalk 1/4 mile to 5 kilometers, Adventure Fitness Trails / Parks combine stretching, calisthenics, and activity to create a family-friendly exercise routine where you can choose your own participation and intensity!

Our courses and exercises are created by a worldwide published fitness author and designed for all levels of activity regardless of age.

Element Examples:

Elements can include everyting from balance beams to rope climbs – sit-up benches to stretching posts and much, much more:

  • Monkey Bars
  • Pull-Up Bar
  • Triceps/Dip Bars
  • Stretching Station
  • Log Hops
  • Balance Beams
  • Overhead Pole Traverse
  • Z-Traverse Wall
  • Calf Raise
  • Sit Up / Leg Raise
  • Assisted Squat / Quad Raise
  • Push-Up Bar
  • Australian Pull-Up Bar
  • Reverse Crunch / Bicycle Kick
  • and dozens of other stretches, exercises, and activities!

Adventure Fitness Trails / ADV.FIT Parks are all custom-designed to fit your participant’s needs and are available for universities, academies, parks, communities, and make a great companion to existing play structures, and a fantastic addition to Low Ropes or O-Courses!

Contact brett@adv.fit now to get started!